becoming a vegetarian

Basic Nutrition: Making the Vegetarian Choice

In Basic Nutrition, Get Healthy On August 7, 2015 0 Comments

Have you ever wondered if you could be a vegetarian? If you have ever wondered if you could become a vegetarian, it’s very simple. There are so many… Read More »

Creamy Kabocha Soup Recipe

Creamy Kabocha Soup

In Recipes, Soups On August 6, 2015 0 Comments

Kobocha called a squash, even in Wikipedia, is really a melon that originates from Asia. All parts of the Kobocha can be eaten; the skin and the seeds… Read More »

vegan pepper steak pasta

Vegan Black Pepper Steak Pasta

In 20 Minute Meals, Dinner, Entrees On August 2, 2015 0 Comments

This dish was very easy to make. Tom worked late tonight and I don’t like to eat to late in the evening. I did have the water boiling… Read More »

tempeh in recipes

Ingredient Spotlight: Tempeh

In Going Veggie, Ingredient Spotlight On June 23, 2015 0 Comments

Tempeh is a staple Indonesian soy food crafted from whole soybeans, water, and a special healthful bacterium. Then it is allowed to ferment for several hours, forming a… Read More »


Chocolate Almond Cake – Eggless

In Eggless Desserts, Recipes On June 21, 2015 0 Comments

An Eggless Cake Recipe with a history: When I moved to the Midwest it became apparent that in order to please my mid-western family and friends my cakes… Read More »

vegan pie crust recipe

Vegan Pie Crust

In Eggless Desserts, Recipes On June 4, 2015 0 Comments

Traditional Vegan Pie Crust is a flaky and satisfying framework for whatever pie filling you use. Mix the flours and sea salt in a large bowl, cut in… Read More »

gluten-free herb bread

Gluten-Free Herb Bread

In Breads, Gluten Free, Recipes On May 17, 2015 0 Comments

Bread Machine Instructions Run warm water in a bowl to heat the bowl.  Combine dry yeast, I cup warm water, sweetener (honey, raw agave nectar or raw sugar)… Read More »

tomato curry soup

Curry Tomato Soup

In Recipes, Soups On May 1, 2015 0 Comments

This curry tomato soup is great served before the main dish or as a light dinner/lunch. It is a traditional soup found in almost every home and restaurant… Read More »

Raw Almond Spice Balls Recipe

Almond Spice Balls – Raw

In Dessert, Gluten Free, Raw, Recipes, Snacks On April 26, 2015 1 Comment

Healthy snacks are not always easy to find or can very expensive  at the local store. This is an easy-to-make inexpensive dessert or anytime-you-want snack. I would recommend… Read More »

Garden Tour At

Garden Tour: Laurie in Marin, California

In In The Garden On April 25, 2015 4 Comments

Laurie is happiest when spending time outside in her garden planting a variety of veggies, tomatoes and flowers. She has lived with multiple sclerosis (MS) for over twenty… Read More »