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becoming a vegetarian

Basic Nutrition: Making the Vegetarian Choice

In Basic Nutrition, Get Healthy On August 7, 2015 0 Comments

Have you ever wondered if you could be a vegetarian? If you have ever wondered if you could become a vegetarian, it’s very simple. There are so many… Read More »

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Cranberry Sauce – Raw

In Get Healthy, Gluten Free, In The Raw, Raw, Recipes, Sides On November 27, 2013 0 Comments

This is one of my favorite cranberry sauces and it’s so easy to make and healthy. I estimated 15 minutes to make but really you can do it… Read More »

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Coconut Ruby Red Juice

In Get Healthy, Juicing, Recipes, Smoothies & Juices On June 28, 2013 0 Comments

Juicing fruits and vegetables provides a healthy way to get extra nutrients into your body and give you a burst of energy. Scientific studies show that eating plenty… Read More »

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Basic Nutrition: Water

In Basic Nutrition, Get Healthy On June 25, 2013 0 Comments

Water is essential to all life on Earth Every life form on earth requires clean, healthy water to thrive and experience optimum health. Unfortunately, not all water is… Read More »

Green Mango Banana Recipe by Liz Diamond at Healthyveggie.co

Green Mango Banana Smoothie

In Juicing, Recipes, Smoothies & Juices On June 24, 2013 0 Comments

Mangos and Bananas are rich in enzymes and a great way to start the day. The spinach provides your daily greens. Don’t let the spinach scare you away… Read More »

Salad Dressing by Liz Diamond at Healthyveggie.co

Basic Nutrition: The Well Dressed Salad

In Basic Nutrition, Get Healthy On June 23, 2013 0 Comments

The well-dressed salad is comprised of several key elements: the salad itself, its various greens and sprouts, its grains, its nuts and seeds, its fruit or vegetables and… Read More »

Raw Vegan Chicken Salad Recipe

Not Chicken Salad – Raw

In 20 Minute Meals, In The Raw, Lunch, Raw, Recipes, Salads On June 4, 2013 0 Comments

Raw food is becoming more popular as people experience the benefits of this lifestyle. The number of vendors that make and sell raw foods at our local farmer’s… Read More »

RubyRedJuice

Ruby Red Juice

In Get Healthy, Juicing On May 26, 2013 0 Comments

This  basic juice is a blend that release constipation because it hydrates the colon, aids in movement and elimination of toxins in the body. Juicing on a regularly… Read More »

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Juicing – Meyer Lemon Juice

In Get Healthy, Juicing On May 16, 2013 0 Comments

Drinking a large cup of lemon juice in the morning is a great way to start the day. It’s great way to flush and cleanse your system of what was eaten… Read More »