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vegetarian quiche

Carrot Coriander Tofu Quiche – Vegan

In Entrees, Recipes On June 1, 2013 0 Comments

An exceptional dairy-free quiche and a superb do-ahead delight for brunches, buffets and Sunday night suppers. These also freeze well, so make two and freeze one for unexpected guests…. Read More »

vegan kabob and curry quinoa

Kabobs over Curry Quinoa – Vegan

In Entrees, Recipes On May 30, 2013 0 Comments

Summer  time means BBQing! Kabobs can be made under the broiler, but grilling enhances that rich smoky flavor. We’ve experimented with grilling everything from Soy Chicken to pizzas…. Read More »

grilled padron peppers recipe

Grilled Cajun Padron Peppers

In Recipes, Sides On May 28, 2013 0 Comments

Grilled Padron Pepper make a great side for southern, Mexican and bean dishes. We  love to grill them to spice up our dinners. Best to buy them  in… Read More »

Vegan Spinach Crepes Recipe

Spinach Cheese Crepes – Vegan

In Entrees, Gluten Free, Recipes On May 28, 2013 0 Comments

The perfect dish for company as I have found that everyone loves crepes! I’ve served this dish to guests for years and I’ve never had anyone dislike it, even if… Read More »

Roasted Kabocha Seeds Recipe

Kabocha Seed Snack

In Recipes, Snacks On May 28, 2013 0 Comments

When you make the Creamy Kabocha Soup,  save the seeds and skins for this tasty and healthy snack. Directions: Wash seeds of 1 kabocha, separating the stringy meat… Read More »

banana nut muffin vegan

Bannana Nut Muffin – Vegan

In Breads On May 28, 2013 0 Comments

Go Nuts! This vegan banana nut muffin recipe is another, egg-free, wheat free, dairy free, sugar free vegan muffin that will make you smile in the morning. Preheat … Read More »

vegan quinoa recipie

Lemon Curry Quinoa

In Gluten Free, Recipes, Sides On May 24, 2013 0 Comments

Quinoa  is native to South America and was considered a sacred food by the Incas. It’s a wonderfully healthy replacement for grains such as rice and has a nutty… Read More »

raw chia pudding recipe

Chia Pudding – Raw

In Eggless Desserts, Raw, Recipes, Snacks On May 22, 2013 0 Comments

This festive pudding is great for taking to holiday parties – especially if you want to have a treat while avoiding all the sugar, flour, and butter in… Read More »

vegan macaroni and cheese recipe

Mac & Cheese – Vegan

In 20 Minute Meals, Gluten Free, Kids, Lunch, Recipes, Sides On May 19, 2013 0 Comments

Macaroni and Cheese also known as Mac & Cheese is a popular dish in many parts of the world. Its origin is Europe where there are references to… Read More »

Tempeh Tostachos

In Entrees, Gluten Free, Recipes On May 18, 2013 0 Comments

Tempeh Tostachos are a great light Mexican dish that is paired well with the Poblano Posole. Pre-heat the oven to 400°F. Directions: Lightly spray or brush the tortillas… Read More »