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Ingredient Spotlight: Tempeh
Tempeh is a staple Indonesian soy food crafted from whole soybeans, water, and a special healthful bacterium. Then it is allowed to ferment for several hours, forming a… Read More »
Vegan Pie Crust
Traditional Vegan Pie Crust is a flaky and satisfying framework for whatever pie filling you use. Mix the flours and sea salt in a large bowl, cut in… Read More »
Curry Tomato Soup
This curry tomato soup is great served before the main dish or as a light dinner/lunch. It is a traditional soup found in almost every home and restaurant… Read More »
Almond Spice Balls – Raw
Healthy snacks are not always easy to find or can very expensive at the local store. This is an easy-to-make inexpensive dessert or anytime-you-want snack. I would recommend… Read More »
Stuffed Mushrooms
A family favorite, my mother would serve these appetizers to our guests arriving for Thanksgiving dinner. She prepped the stuffed mushrooms a couple hours ahead and then put… Read More »
Cranberry Sauce – Raw
This is one of my favorite cranberry sauces and it’s so easy to make and healthy. I estimated 15 minutes to make but really you can do it… Read More »
Apple Pumpkin Soup
Looking for a sweet and tangy, smooth and scrumptious apple pumpkin soup with just a hint of ginger to start your Thanksgiving dinner? This roasted apple pumpkin soup… Read More »
Blueberry Muffins – Gluten Free, Vegan
A few days back I took my eggless Blueberry Muffins and my gluten free Blueberry Muffins to our local café where I meet up with friends to drink… Read More »
New York Style Cheesecake – Eggless
This is a Classic New York Style Cheesecake and it’s eggless! Yes, I said this is a dairy rich, totally dense and delectable Cheese Cake – New York… Read More »
Ingredient Spotlight: Tofu
Tofu belongs in your kitchen because it is power packed with protein, is amazingly versatile, has health benefits and can be inexpensive if you purchase it in the… Read More »
Vegetarian. Instructor. Traveller. 
