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Breakfast Quinoa Oats Recipe

Quinoa Oats

In 20 Minute Meals, Breakfast, Gluten Free On June 23, 2013 0 Comments

Quinoa provides all the essential amino acids and is the only grain that is a complete protein. 1 cup of quinoa has 9 grams of protein which is… Read More »

raw chia pudding recipe

Chia Pudding – Raw

In Eggless Desserts, Raw, Recipes, Snacks On May 22, 2013 0 Comments

This festive pudding is great for taking to holiday parties – especially if you want to have a treat while avoiding all the sugar, flour, and butter in… Read More »

blueberry smoothie

Banana Blueberry Smoothie

In 20 Minute Meals, Breakfast, Recipes, Smoothies & Juices On May 9, 2013 0 Comments

Not all oils are created equal. Your body requires a balance of 3-6-9 omega oils. It’s important to include these healthy oils into your daily diet. Add them to your… Read More »

strawberry waffles

Strawberry Waffles – Eggless

In 20 Minute Meals, Breakfast On May 8, 2013 0 Comments

Sift dry ingredients together. Add Buttermilk (or replace with plain soy yogurt for vegan version) and Olive Oil. Whisk together. If the batter seems thick add more Buttermilk or soy yogurt…. Read More »

muffin, breads

Basic Eggless Muffins

In Breads, Recipes On May 5, 2013 0 Comments

This marvelous basic eggless muffin recipe is made to delight the soul. Make it as is or use it as a wonderful starting point for other creative combinations…. Read More »