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tempeh in recipes

Ingredient Spotlight: Tempeh

In Going Veggie, Ingredient Spotlight On June 23, 2015 0 Comments

Tempeh is a staple Indonesian soy food crafted from whole soybeans, water, and a special healthful bacterium. Then it is allowed to ferment for several hours, forming a… Read More »

vegetarian ingredient tofu recipes

Ingredient Spotlight: Tofu

In Going Veggie, Ingredient Spotlight On June 28, 2013 0 Comments

Tofu belongs in your  kitchen because it is power packed with protein, is amazingly versatile, has health benefits and can be inexpensive if you purchase it in the… Read More »

red onions at farmers market

Ingredient Spotlight: Onions

In Going Veggie, Ingredient Spotlight On June 4, 2013 0 Comments

When the onion sits in the field, it raises its green shoots up toward the sun to drink in all those golden rays and perform it magical photosynthesis…. Read More »

All About Lettuce by Liz Diamond at Healthyveggie.co

Spotlight Ingredients: Varieties of Lettuce

In Going Veggie, Ingredient Spotlight On May 30, 2013 0 Comments

Arugula: also known as Rocket, is a green leaf lettuce with a truly distinct, if somewhat bitter, flavor. Enjoyed by many since before the legionnaires of ancient Rome… Read More »

vegetarian potato recipe

Ingredient Spotlight: Potatoes

In Going Veggie, Ingredient Spotlight On May 18, 2013 0 Comments

Potatoes are a staple in many diets and have a wide popularity in India and Pakistan, Ireland, Europe and North America. However, it was not always so. The Presbyterian… Read More »