Basic Nutrition: The Well Dressed Salad
The well-dressed salad is comprised of several key elements: the salad itself, its various greens and sprouts, its grains, its nuts and seeds, its fruit or vegetables and… Read More »
The well-dressed salad is comprised of several key elements: the salad itself, its various greens and sprouts, its grains, its nuts and seeds, its fruit or vegetables and… Read More »
Vegetarian. Instructor. Traveller. "I love sharing what I’ve learned over the years about nutrition, cooking healthy plant based meals and the balance between work, family, meditation and recreational activities including extensive travel. I teach healthy veggie cooking classes in the San Francisco Bay and in major cities throughout the USA." Read more...
