Chocolate Almond Cake – Eggless
An Eggless Cake Recipe with a history: When I moved to the Midwest it became apparent that in order to please my mid-western family and friends my cakes… Read More »
Lima Bean Soup
This is a good “gateway” dish if you’re looking to cut down or eliminate meat in your diet. It’s substantial without being heavy and I can’t imagine anyone… Read More »
Country Apple Pie – Gluten Free
Last Fall, a friend visiting a local farm brought back a basket of apples and posted about it on Facebook. “What are you doing with all those apples,”… Read More »
Quinoa Veggie Burger – Vegan & Gluten Free
If you want to take the extra time to make your own burgers for your summer picnics this is a winner. For an extra treat, put vegan or… Read More »
Corn Bread – Gluten Free & Vegan
This vegan corn bread or muffin recipe is another egg-free, wheat free, dairy free vegan muffin. Perfect for breakfast or to serve with one of our delicious recipes!… Read More »
Vegan Black Pepper Steak Pasta
This dish was very easy to make. Tom worked late tonight and I don’t like to eat to late in the evening. I did have the water boiling… Read More »
Spicy Mung Bean Namul – vegan
This Korean side dish goes well with the Korean Tacos or any Korean BBQ dish. Directions: Wash mung bean sprouts discarding discolored or spoiled sprouts. In a small… Read More »
Herb Fish – Vegan
Soy fish dishes are so easy to make and this dish is something you can make if you’re having a BBQ with friends. You can use any herbs… Read More »
Kabobs over Curry Quinoa – Vegan
Summer time means BBQing! Kabobs can be made under the broiler, but grilling enhances that rich smoky flavor. We’ve experimented with grilling everything from Soy Chicken to pizzas…. Read More »
Spinach Cheese Crepes – Vegan
The perfect dish for company as I have found that everyone loves crepes! I’ve served this dish to guests for years and I’ve never had anyone dislike it, even if… Read More »
Vegetarian. Instructor. Traveller. 
