• 1 Cup Hemp milk (Can use milk of choice I like hemp as it has more protein than some other non-dairy milk)
  • 1 Ripe Banana
  • 2 Fresh Mangos peeled, seed removed or ½ 8 oz. bag of Frozen, chopped
  • 2 Handful of fresh spinach (you really can’t taste it)
  • 2 Tablespoons of VitaMineral Green or greens of choice i.e. blue green algae
  • 2 Tablespoons of Udon’s Oil 3-6-9 Blend
  • 1 Scoop Super Seed (Brand Garden of Life)

Mangos and Bananas are rich in enzymes and a great way to start the day. The spinach provides your daily greens. Don’t let the spinach scare you away from this drink. You won’t even taste it. Promise!


  1. Place all ingredients in blender and blend on high until all ingredients are completely combined.
  2. Enjoy!