Pizza – Pesto, Tomatoes & parmesan cheese – Vegan & Gluten-Free
Who doesn’t love pizza night. A good pizza is just as much about the making of a quality crust as it is about the sauce and the toppings…. Read More »
Chef Salad – Vegan
Chef salads are a classic that can be easily modified to fit anyones desired taste. This salad can be transformed into a vegetarian or vegan dish to meet… Read More »
Sprout Salad
Sprouts are one of the most nutritious foods loaded with protein. This sprout salads is topped with radish, broccoli and alfalfa sprouts. The red leaf lettuce is used… Read More »
Not Chicken Salad – Raw
Raw food is becoming more popular as people experience the benefits of this lifestyle. The number of vendors that make and sell raw foods at our local farmer’s… Read More »
Blue Cheese Veggie Burger With Onion Rings
An American favorite… a good, satisfying burger. I have some excellent recipes for making your own veggie burgers and, yes, making your own is always better. However, I… Read More »
Basic Burger – Vegan
Burger with beyond meat burger patty, smoked provolone cheese (vegan from liolife) vegenaise mayonnaise w/olive oil, ketchup, potato burger bun and the feature of the post are home… Read More »
Mac & Cheese – Vegan
Macaroni and Cheese also known as Mac & Cheese is a popular dish in many parts of the world. Its origin is Europe where there are references to… Read More »
Baked Beans and Veggie Hotdogs
You might ask me why I have a recipe for something as simple as Baked Beans and Hotdogs. You would be surprised many times I’ve had people I work… Read More »
Vegetarian. Instructor. Traveller. 
